05

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A Panqueca de Aveia é uma ótima opção para quem quer substituir alimentos que contêm farinha branca. E a receita fica deliciosa.

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INGREDIENTES

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PREPARO

[{"selector":"#anim-2d1517d4-3c69-4bfd-bcde-466e9ec9ed6c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-931252f0-caf1-4559-b849-ae2df77be27b","keyframes":{"transform":["translate3d(0px, -98.9113%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0ec4301-a99a-4b60-b773-59f06ab81b5f","keyframes":{"transform":["translate3d(-2111.76649%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94fcecbb-0dfa-4f05-96f8-bcf0161adb9a","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06ed44a3-f403-40ba-8e94-a63e7f88a060","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d9623c96-d23a-43a2-bdd3-0f138c3333b8","keyframes":{"transform":["translate3d(-2023.53104%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcdd52da-f436-4ce9-947f-e57227da0ec4","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e852ce4-93b6-4320-be7e-ac70b7303dd7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0d27d3c2-19fd-405d-97d4-f9b1b72c9243","keyframes":{"transform":["translate3d(-1929.41343%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acc738bf-25d5-4f93-8599-c37f82592d1e","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b883d993-e316-4140-9346-87500804e18e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8982ff48-28e1-409b-ad17-f479304987e9","keyframes":{"transform":["translate3d(-1841.17798%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18cdc639-9b79-46b2-98e2-bb3d0c44d7f6","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a94c9c5-cbee-4e8b-b62e-013e27a13ac2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e5bae67a-6548-4a5f-80ac-00134dff9252","keyframes":{"transform":["translate3d(-1752.94253%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1700d731-a5b8-4710-8116-992cd310e485","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9bac8fa-d9b6-427e-ba93-92a859361844","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Star Star Star Star Star

PREPARO

[{"selector":"#anim-d4318dd6-76bd-487f-9e3d-c49625d53923","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a8715a2-061e-471a-be40-bb03de49d5c4","keyframes":{"transform":["translate3d(0px, -98.9113%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8539a8b5-26e7-4ccd-99f1-11b80ea99eb0","keyframes":{"transform":["translate3d(-2111.76649%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-048ca7e2-8f96-405c-a50a-ae86e990113c","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c14d9b0c-674a-4fa5-96dd-babe75e37e9a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1d357938-9c19-4214-b5e9-6a9383d06a6f","keyframes":{"transform":["translate3d(-2023.53104%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba563751-670d-4621-b078-215aab70b450","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5169129-fffc-43c9-ac23-1694361df49f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c95c9dfa-fefe-4570-9e02-eb01fd32dc3b","keyframes":{"transform":["translate3d(-1929.41343%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba660cea-c561-44e0-88cb-b9f5e43b6436","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49ba9432-4d9e-4cdc-a7ff-bf05cc4a11bb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d17834e6-3b96-48bf-9fad-8ce4c044e8bb","keyframes":{"transform":["translate3d(-1841.17798%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30552fcd-e596-4e3d-955d-cd081842abb0","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73b1b5c7-ae3e-4396-ac32-8fb30828bc1c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7d653ac6-628c-4504-b5bd-357611f10775","keyframes":{"transform":["translate3d(-1752.94253%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a55d52f6-d761-43c0-a271-efaf7b2347f1","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90947b46-4663-4587-883a-93dd4b5e9c54","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Star Star Star Star Star

PREPARO

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PREPARO

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PREPARO

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[{"selector":"#anim-93aa3cbb-f413-4aca-9db8-a594300a10bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45e230d6-f679-42f7-bfa3-8622c91a76ee","keyframes":{"transform":["translate3d(0px, -98.9113%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d19f268-2abd-4b35-8198-8fe7837ff3b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bf7712b-6feb-4c9b-8a15-0688ecd0fd4f","keyframes":{"transform":["translate3d(-113.4375%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53810fed-68c6-432a-9bdb-0a317cc0b50f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Burst with Arrow Detalhes da Receita

05

05

20

COMO FAZER

Panqueca de aveia

A Panqueca de Aveia é uma ótima opção para quem quer substituir alimentos que contêm farinha branca. E a receita fica deliciosa.

INGREDIENTES

– 1 xícara de aveia em flocos finos ou farinha de aveia – 1 xícara de água – 2 colheres de sopa de melado – 1 colher de sopa de farinha de linhaça – 1 colher de chá de fermento químico em pó

PREPARO

Coloque todos os ingredientes no liquidificador, com exceção do fermento, e bata até ficar homogêneo.

PREPARO

Acrescente o fermento por último e misture delicadamente.

PREPARO

Aqueça uma frigideira antiaderente em fogo baixo. Espalhe um pouco da massa e tampe para abafar e já começar a assar o outro lado.

PREPARO

Verifique se está bem assada e vire para assar o outro lado até dourar. Tampe novamente para abafar.

PREPARO

Repita o processo até terminar a massa. Sirva com o acompanhamento de sua preferência, mel, frutas, geleias, castanhas.

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