03

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Está é uma receita de sopa saudável que contém legumes nutritivos e ingredientes leves que são excelentes para quem tem grastrite.

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INGREDIENTES

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INGREDIENTES

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INGREDIENTES

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PREPARO

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PREPARO

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PREPARO

[{"selector":"#anim-f5ce39bd-7f97-4c7e-9ae7-a13c3f7a3b3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9699d26-b677-4836-a2c5-39056f19b857","keyframes":{"transform":["translate3d(0px, -98.9113%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78556517-3688-4171-a243-47c5f2151d49","keyframes":{"transform":["translate3d(-2129.41343%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37fd4d64-95e4-4a4d-828e-90472f3d2894","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be9ce0ec-3088-4532-b7eb-1f3e144b1721","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5511fb6c-264f-41c4-8237-349e8e978db1","keyframes":{"transform":["translate3d(-2041.17822%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c3676a6-266f-4fa2-8aad-8d6a0f652f45","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3beeab2c-bae9-4301-8677-f06ed70a25ed","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bfe58ebc-23e1-40fa-8018-d78a563c952c","keyframes":{"transform":["translate3d(-1947.06038%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb2ab1eb-df7e-4900-bae3-0c6ef66d8aba","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-649b3546-4832-40ab-8095-9be304a35a2e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-864f3f26-f211-4213-8bf5-c0708ed405aa","keyframes":{"transform":["translate3d(-1858.82517%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-944673f8-afaf-4ea3-a1d8-9dab3cec3087","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccf49a84-2101-46b1-a202-a0630d748710","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2e765505-c966-4ef2-a473-8cb98f32c7ec","keyframes":{"transform":["translate3d(-1770.58972%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ac31632-03d5-4fde-8343-a8eb129aba6f","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e2d8eb6-3ca9-4ac2-bcc3-210b3049e840","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4645cbf2-235d-4bed-ab73-2162e7fe8c9e","keyframes":[{"offset":0,"transform":"translate3d(0, -708.28954%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -199.171018648%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -67.712480024%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -25.427594486%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -11.049316824%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] Estrela Estrela Estrela Estrela Estrela

GOSTOU? Compartilhe geral!

[{"selector":"#anim-420d078d-0683-4d2a-8499-4151cb35eb9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3ea053c-1e6a-473b-a41b-737da8ab7c5b","keyframes":{"transform":["translate3d(0px, -98.9113%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa5e91c7-1869-48f9-b97f-2dd167dec1b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-936b7e16-4dc5-4aa5-a994-ef23bfba164e","keyframes":{"transform":["translate3d(-113.4375%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5a27863-d216-486e-9cea-cfe47566c407","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Explodir com seta Aprenda mais

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COMO FAZER

Sopa Para Quem Tem Gastrite

Está é uma receita de sopa saudável que contém legumes nutritivos e ingredientes leves que são excelentes para quem tem grastrite.

INGREDIENTES

– 2 batatas médias – 2 cenouras pequenas – 1 talo de aipo

INGREDIENTES

– Cheiro verde a gosto – 2 litros de água – Sal a gosto

INGREDIENTES

– 1 folha de louro – Azeite extra virgem – 200g de frango desfiado, temperado e refolgado

PREPARO

Descasque e corte as batatas e as cenouras em cubos pequenos. Corte o talo de aipo em pedaços pequenos.

PREPARO

Em uma panela grande, adicione um fio de azeite extra virgem e refogue suavemente os legumes, com atenção para que não dourem, apenas amacie.

PREPARO

Adicione a água, a folha de louro e o sal.

GOSTOU? Compartilhe geral!